
Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Yoga
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
FEATURED CLASSES

-
- Mon
- 7:00am
-
- Mon
- 8:00am
-
- Tue
- 7:00am
-
- Tue
- 8:00am
-
- Wed
- 7:00am
-
- Wed
- 8:00am
-
- Thu
- 7:00am
-
- Thu
- 8:00am
-
- Fri
- 7:00am
-
- Fri
- 8:00am
-
- Sat
- 8:00am
-
- Tue
- 11:00am
-
- Thu
- 11:00am
Yoga
Eleana Ortiz Barrera, Maria Gracia Coldeira, Valentina Hurtado
-
- Mon
- 7:00am
-
- Mon
- 4:00pm
-
- Mon
- 11:00am
-
- Mon
- 8:00am
-
- Mon
- 9:00am
-
- Mon
- 10:00am
-
- Mon
- 5:00pm
-
- Mon
- 6:00pm
-
- Tue
- 7:00am
-
- Tue
- 8:00am
-
- Tue
- 9:00am
-
- Tue
- 10:00am
-
- Tue
- 11:00am
-
- Tue
- 3:00pm
-
- Tue
- 4:00pm
-
- Tue
- 5:00pm
-
- Tue
- 6:00pm
-
- Wed
- 7:00am
-
- Wed
- 8:00am
-
- Wed
- 9:00am
-
- Wed
- 10:00am
-
- Wed
- 11:00am
-
- Wed
- 4:00pm
-
- Wed
- 5:00pm
-
- Wed
- 6:00pm
-
- Thu
- 7:00am
-
- Thu
- 8:00am
-
- Thu
- 9:00am
-
- Thu
- 10:00am
-
- Thu
- 11:00am
-
- Thu
- 3:00pm
-
- Thu
- 4:00pm
-
- Thu
- 5:00pm
-
- Thu
- 6:00pm
-
- Fri
- 7:00am
-
- Fri
- 8:00am
-
- Fri
- 9:00am
-
- Fri
- 10:00am
-
- Fri
- 11:00am
-
- Fri
- 4:00pm
-
- Fri
- 5:00pm
-
- Fri
- 6:00pm
-
- Sat
- 8:00am
-
- Sat
- 9:00am
-
- Sat
- 10:00am
-
- Sat
- 11:00am
Pilates Reformer
Yusjai Parejo, Valentina Hurtado, Erika Muñoz, Evelyn Croes (Gigi), Samantha Mestre
-
- Mon
- 9:00am
-
- Fri
- 9:00am
-
- Tue
- 9:00am
-
- Thu
- 9:00am
-
- Wed
- 10:00am
-
- Wed
- 4:00pm
-
- Mon
- 4:00pm
-
- Fri
- 4:00pm
Pilates Fusión
Samantha Mestre, Yusjai Parejo, Erika Muñoz, Victoria García, Valentina Hurtado
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
---|---|---|---|---|---|---|
7:00am | Pilates Reformer
7:00am
- 8:00am
Yoga
7:00am
- 8:00am
| Pilates Reformer
7:00am
- 8:00am
Yoga
7:00am
- 8:00am
| Pilates Reformer
7:00am
- 8:00am
Yoga
7:00am
- 8:00am
| Pilates Reformer
7:00am
- 8:00am
Yoga
7:00am
- 8:00am
| Pilates Reformer
7:00am
- 8:00am
Yoga
7:00am
- 8:00am
| |
8:00am | Pilates Reformer
8:00am
- 9:00am
Yoga
8:00am
- 9:00am
| Pilates Reformer
8:00am
- 9:00am
Yoga
8:00am
- 9:00am
| Pilates Reformer
8:00am
- 9:00am
Yoga
8:00am
- 9:00am
| Pilates Reformer
8:00am
- 9:00am
Yoga
8:00am
- 9:00am
| Pilates Reformer
8:00am
- 9:00am
Yoga
8:00am
- 9:00am
| Pilates Reformer
8:00am
- 9:00am
Yoga
8:00am
- 9:00am
|
9:00am | Pilates Fusión
9:00am
- 10:00am
Pilates Reformer
9:00am
- 10:00am
| Pilates Fusión
9:00am
- 10:00am
Pilates Reformer
9:00am
- 10:00am
| Pilates Reformer
9:00am
- 10:00am
| Pilates Fusión
9:00am
- 10:00am
Pilates Reformer
9:00am
- 10:00am
| Pilates Fusión
9:00am
- 10:00am
Pilates Reformer
9:00am
- 10:00am
| Pilates Reformer
9:00am
- 10:00am
|
10:00am | Pilates Reformer
10:00am
- 11:00am
| Pilates Reformer
10:00am
- 11:00am
| Pilates Fusión
10:00am
- 11:00am
Pilates Reformer
10:00am
- 11:00am
| Pilates Reformer
10:00am
- 11:00am
| Pilates Reformer
10:00am
- 11:00am
| Pilates Reformer
10:00am
- 11:00am
|
11:00am | Pilates Reformer
11:00am
- 12:00pm
| Pilates Reformer
11:00am
- 12:00pm
Yoga
11:00am
- 12:00pm
| Pilates Reformer
11:00am
- 12:00pm
| Pilates Reformer
11:00am
- 12:00pm
Yoga
11:00am
- 12:00pm
| Pilates Reformer
11:00am
- 12:00pm
| Pilates Reformer
11:00am
- 12:00pm
|
3:00pm | Pilates Reformer
3:00pm
- 4:00pm
| Pilates Reformer
3:00pm
- 4:00pm
| ||||
4:00pm | Pilates Fusión
4:00pm
- 5:00pm
Pilates Reformer
4:00pm
- 5:00pm
| Pilates Reformer
4:00pm
- 5:00pm
| Pilates Fusión
4:00pm
- 5:00pm
Pilates Reformer
4:00pm
- 5:00pm
| Pilates Reformer
4:00pm
- 5:00pm
| Pilates Fusión
4:00pm
- 5:00pm
Pilates Reformer
4:00pm
- 5:00pm
| |
5:00pm | Pilates Reformer
5:00pm
- 6:00pm
| Pilates Reformer
5:00pm
- 6:00pm
| Pilates Reformer
5:00pm
- 6:00pm
| Pilates Reformer
5:00pm
- 6:00pm
| Pilates Reformer
5:00pm
- 6:00pm
| |
6:00pm | Pilates Reformer
6:00pm
- 7:00pm
| Pilates Reformer
6:00pm
- 7:00pm
| Pilates Reformer
6:00pm
- 7:00pm
| Pilates Reformer
6:00pm
- 7:00pm
| Pilates Reformer
6:00pm
- 7:00pm
|
WHAT CLIENT'S SAY

David Fahim / CEO
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Honey Jisa / CEO
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Tahmid Alom / CEO
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EXPERT TRAINERS
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |